In the warm summer months, when temperatures can soar, modern British homes are often not built for the heat. They are designed to retain warmth, which can lead to discomfort, poor sleep and general irritability. We all like to live in comfort – and the right home air conditioning system can make a big difference. It brings many more benefits to your home than you might think.
- 1. Reducing Asthma and Allergy Triggers
If you have asthma or allergy sufferers in your home, you may not realise that installing an air conditioning system can help reduce the likelihood of an attack. A properly specified unit can reduce humidity as well as lower the amount of mould, mildew and pollen particles in the air.
Many of these airborne particles can aggravate asthma symptoms and may lead to a full asthma attack if the lungs become overwhelmed or irritated. Air conditioning units also help filter out dust and other fine particles, which can act as triggers for asthma sufferers.
- 2. Increased Home Security and Peace of Mind
When the temperature rises, it’s tempting to throw open every door and window to catch even the tiniest breeze – but this can leave your home more vulnerable to opportunistic thieves. Leaving doors open and unattended if you are outside in the garden, for example, isn’t ideal from a security point of view.
With an efficient air conditioning system, you can keep doors and windows closed while still keeping your rooms cool and comfortable. This helps you maintain a pleasant indoor temperature without compromising the safety of your property or your family. For more details on this, see how air conditioning can improve home security.
- 3. More Comfortable Home Workouts
How many times in the summer have you skipped your daily exercise simply because the thought of working out in a hot, stuffy room made you sweat before you even started? By installing a well-designed system, you can keep your workout space at a comfortable, consistent temperature.
Whether you use a spare room, a loft conversion or a conservatory gym, air conditioning helps you stay focused on your fitness rather than the heat. That means you’re more likely to stick to your routine and enjoy exercising at home all year round.
- 4. Better Sleep, Night After Night
We all understand the power of a good night’s sleep: you wake feeling refreshed, focused and ready for whatever the day has in store. We tend to sleep much better when our body is at a comfortable, stable temperature. Modern bedroom air conditioning systems can be set to maintain a consistent temperature throughout the night, so you don’t get too cold, but the room never becomes uncomfortably warm.
This is particularly helpful during long, humid summer nights when it can feel almost impossible to drift off. With a properly installed home air conditioning unit, hot, restless nights quickly become a thing of the past. You can simply set your preferred temperature, close the windows to keep noise and pollen out, and enjoy a more restful sleep.
Thinking About Installing Home Air Conditioning?
If you’re considering air conditioning for your property, the team at Controlled Climate can help you choose the right system for your space, budget and lifestyle. From initial free surveys to expert installation and ongoing servicing, we’re here to keep your home comfortable in every season.